Posts Tagged ‘holiday fitness survival guide’

 

Your Thanksgiving Holiday Survival Guide

Your Thanksgiving holiday survival guide. Let’s face it: it is hard to stick to a healthy eating and exercise plan during the holidays. Everywhere we turn there are tempting foods and drinks—from treats at office (virtual) parties to our own traditional family favorites. When you add in a busy schedule filled with shopping and get-togethers […]

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Holiday Fitness Survival Guide

Holiday fitness survival guide is our topic of discussion for today. This time of year has different challenges that compete with our motivation to exercise. The change of the season with it being darker longer is a challenge to our exercise time. The holiday shopping we do is a challenge to our exercise time. Also, […]

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  • FINALLY…THE TRUTH ABOUT HOW TO LOSE WEIGHT!

    Top Personal Trainer And Fitness Coach
    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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