Posts Tagged ‘exercise excuses’


Spring: Commitment or Excuses

Spring: Commitment or Excuses In my years of working in the fitness industry, I’ve found there are two types of people: 1. Those who are committed to their fitness routine 12 months out of the year. 2. Those who use vacations, spring, summer, holidays, etc. as an excuse to let go. Don’t get me wrong, […]

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Most Common Exercise Excuses

Introduction The most common exercise excuses are just like other excuses, very common. We have them because we do not want take ownership. There is no difference when it comes to exercise. As a fitness professional with ~20 years of experience, I have heard just about every exercise excuse that exists! Here a five of […]

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    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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