Posts Tagged ‘burn calories’


Calorie Counting Doesn’t Work

Calorie counting does not work. If you’ve ever tried to lose weight, you’ve probably counted calories. And if you’re a woman, you’ve probably fixated yourself on consuming 1,200 calories per day. (Weird fact: the majority of women I’ve spoken to about how many calories she thinks she should eat per day says 1,200 for no apparent […]

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Burn Calories Gardening

Introduction Five ways to burn calories gardening is easier than you think. Gardening is a great form of exercise. It is a great form of exercise because it requires your body to do a lot of bending, squatting, pushing, twisting, lifting and pulling. To make sure you get the best workout from gardening and burn […]

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    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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