exercise excuses


What It Takes For Long Term Fitness Success

What it takes for long term fitness success… Maybe you’re probably aware, but most people jump on and off of the fitness wagon many times throughout their lives. It usually happens every year between January 1st and 31st. If I told you that committing to ONE thing could change all of that yo-yo-ing, would you […]

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Most Common Exercise Excuses

Introduction The most common exercise excuses are just like other excuses, very common. We have them because we do not want take ownership. There is no difference when it comes to exercise. As a fitness professional with ~20 years of experience, I have heard just about every exercise excuse that exists! Here a five of […]

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    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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