Are you playing this dangerous game?
It’s getting close to the end of the year again if you can believe it!
That means it’s closer to time with family, friends, parties, and reflection on the past year.
But I want highlight something that I think is incredibly important…
If you aren’t where you want to be in terms of your health and fitness right now, and you’re waiting for January 1 to get started, there is a 93% chance you’ll be getting ready to start your journey all over again on January 1, 2020.
That is to say…
When we put off change and tackling goals, it sets us up for almost certain failure (93% chance according to research). That’s right, 93% of people will not achieve a goal they set.
I know you’re probably thinking kids are in school, I’m busy work and I don’t have to time to exercise an exercise program. Also, you are thinking “but things are just too crazy during the holidays!”
As you may have heard me say before, that’s simply a false story that far too many people believe.
If you’re serious about making change in any area of your life, it’s never about tomorrow.
It’s about the choices you make moment to moment that really count. Are you playing this dangerous game?
Putting things off until January (or until next week for that matter) is an extremely dangerous game that almost guarantees failure.
So, if you’ve had January 1 in your head to take action, throw that out right now, hit reply, and let me know you’re ready. I’m ready!
Above all, be in the 7% that achieve their goals and true transformation.
In conclusion, I can not wait to support you.
Yours in Health,