Posts Tagged ‘workouts’

 

Balance Is a Myth

Balance is a myth. There’s this concept of work-life balance floating around for years now. It’s this idea that there’s a magical ratio of work hours to home life hours to relaxation. And it’s elusive to most people because it doesn’t truly exist. Like everything else in life, your perfect balance is something YOU have […]

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Stop Skipping Workouts

Introduction Stop skipping workouts! Yes, I said it.  I know, I know, exercise is hard for you to do on a regular basis. Whether it is a matter of scheduling, lack of motivation, or being too busy, you find it hard to be consistent with exercise. Here are three things you can do to stop […]

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Exercising With Your Kids in Bethesda

Exercising with your kids should be a goal for every family. However, in today’s society, families are spending less and less time together.  Parents are working more and kids are spending more time outside of the house than ever before. It is truly sad times for the family structure. However, there are some things to […]

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7 Questions To Ask a Palisades Personal Trainer

In today’s blog, we are talking about 7 questions to ask a Palisades (or your respective city) personal trainer before becoming a client. You obviously want the best results possible from the personal trainer you choose, so it’s critical that you interview them with certain questions. As a result, please find those seven questions listed below: […]

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  • FINALLY…THE TRUTH ABOUT HOW TO LOSE WEIGHT!

    Top Personal Trainer And Fitness Coach
    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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Move Well Fitness