Posts Tagged ‘workouts’

 

Stop Skipping Workouts

Introduction Stop skipping workouts! Yes, I said it.  I know, I know, exercise is hard for you to do on a regular basis. Whether it is a matter of scheduling, lack of motivation, or being too busy, you find it hard to be consistent with exercise. Here are three things you can do to stop […]

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Exercising With Your Kids in Bethesda

Exercising with your kids should be a goal for every family. However, in today’s society, families are spending less and less time together.  Parents are working more and kids are spending more time outside of the house than ever before. It is truly sad times for the family structure. However, there are some things to […]

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7 Questions To Ask a Palisades Personal Trainer

In today’s blog, we are talking about 7 questions to ask a Palisades (or your respective city) personal trainer before becoming a client. You obviously want the best results possible from the personal trainer you choose, so it’s critical that you interview them with certain questions. As a result, please find those seven questions listed below: […]

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How to Exercise as Mothers in the Palisades

How to exercise as mothers in the Palisades and stay motivated to workout, despite all of the known benefits to do so, can be a major challenge. As the husband of a wife who is a homemaker and homeschooler, I see how challenging it is for a mother to find the time and energy to […]

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  • FINALLY…THE TRUTH ABOUT HOW TO LOSE WEIGHT!

    Top Personal Trainer And Fitness Coach
    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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