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Seven summertime healthy fruits is our topic for today. With summertime just around the corner, your palate might be watering for your favorite fruits just like mine! Although in general, all fruits are healthy, we have to be mindful of the ones that might not be best for our health goals. The fruits you’ll read […]
Have you noticed that summertime weight loss is easier? Why is this? Maybe it is because everyone looks forward to the summer. Whether you have plans to hit the beach, pool, mountain climbing, or vacationing, everyone wants to look and feel their best during the summer. Here are five reasons why people find summertime weight […]
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