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We’ve got to stop with this. This meme (picture above) has been floating around the online space a lot lately… It’s crazy. But this is funny because it’s true. We live in a world where more people in first world countries are overweight than not and we are suddenly arguing over whether avocados and coconut […]
Fast meal ideas. Too many times throughout my career I’ve heard about the necessity for fast foods or unhealthy food consumption because of lack of time. But really, I think it comes down to two things: 1. Lack of education and simply knowing that healthy food is just as easy. 2. The willingness to choose […]
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