Posts Tagged ‘Goals’

 

Change Your Trajectory by 1%

Change your trajectory… What would it look like for you to change your trajectory just 1% of your daily habits, behaviors or thoughts? What’s the impact of 1% change your trajectory? If you were flying an airplane and you flew off course by just 1%, there is a great chance you’d end up on another […]

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I Hope You Didn’t Make a New Year’s Resolution

HAPPY NEW YEAR!  I’m so pleased to ring in 2018 with you, which will, no doubt, be incredible…if you choose to make it so. So, did you make a resolution?  So, what’s a resolution? According to dictionary.com, a ​resolution​ is defined as: 1.the act of resolving or determining upon an action, course of action, method, procedure, etc. […]

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Pleasure in the Process

Pleasure in the Process. So, there’s a result you desire in any pleasure of the process. Maybe it’s weight loss. Maybe it’s to achieve a specific lift or run your first 5k.  Or,  maybe it’s to get off your blood pressure medication. Whatever the goal is, what I’m going to talk about applies.​ If you […]

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  • FINALLY…THE TRUTH ABOUT HOW TO LOSE WEIGHT!

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    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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