Posts Tagged ‘discipline’

 

Don’t Get Distracted

Don’t Get Distracted… It’s estimated that humans today are exposed to over 8,000 marketing messages every single day. Wow! And with the prevalence of social media, everyone’s opinion is more apparent than ever before. And to add to that, all of your friends suddenly seem to be “health experts.” They’re promoting a “life changing” product […]

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Stop Skipping Workouts

Introduction Stop skipping workouts! Yes, I said it.  I know, I know, exercise is hard for you to do on a regular basis. Whether it is a matter of scheduling, lack of motivation, or being too busy, you find it hard to be consistent with exercise. Here are three things you can do to stop […]

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  • FINALLY…THE TRUTH ABOUT HOW TO LOSE WEIGHT!

    Top Personal Trainer And Fitness Coach
    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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Move Well Fitness