SEMI PRIVATE PERSONAL TRAININGIN PALISADES

WHAT IS SEMI-PRIVATE PERSONAL TRAINING IN BETHESDA?

This form of training is really the wave of the future! Semi-private personal training in Palisades NW DC and surrounding areas allows you to make the most of a plan that focuses on your goals, without incurring the costs associated with one-on-one or partner personal training.

Complete with a money back guarantee (so are our one to one and partner personal training programs) and the assurance that you will only work in groups of 3-6 people, this semi-private training plan will give you what you need to achieve your desired goals.

For awesome results that last for life, your trainer will set goals, teach you how to achieve your goals, review your goals periodically, and guide you through your nutritional plans (along with the help our holistic health coach or nutritionist).

Available in Palisades NW DC, Bethesda & Chevy Chase, MD areas, our program truly is unique.  Unlike most semi-private training personal training sessions, each person has their own workout! This means that you can focus on your particular goals while enjoying a supportive atmosphere.

You will find that your personal training in Palisades NW DC Bethesda & Chevy Chase, MD areas,  is more effective when you make the most of having your goals reviewed periodically. Every four to six weeks your personal trainer will evaluate your progress and adjust your approach accordingly. By adjusting your goals as your body changes, your trainer can help you defeat plateaus, achieve phenomenal results and become the best possible you.

What are the benefits?

  • Affordability
  • Group training atmosphere
  • Individual workout 
  • Super fun!
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Meet S. Sapin

I began working with Maurice four years ago and highly recommend him as a personal trainer.

I have found him to be an outstanding trainer in every way. Maurice is encouraging, demanding, respectful, and professional. I find him incredibly knowledgeable about physiology, nutrition and proper form for exercises which allow me to safely work towards my goals of improving my endurance, strength, balance and muscle tone. He has an excellent sense of how to create varied weekly workouts which constantly challenge me. Maurice has helped me reach a level of physical fitness which I never imagined I would reach.

See their story here
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Meet L. Stevenson

Maurice has helped me to believe in myself again.

I have been working with Maurice for about a year now. He has stood by me through 2 wrist surgeries, and the death of my mother- adjusting the program as needed. Maurice has helped me to believe in myself again, and to remember how good exercise can make you feel. Maurice always checks in when I am down, either physically or mentally, and gives me that little nudge to stay the course. I am beyond grateful!

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Move Well Fitness

Move Well Fitness