psychology

 

Why Do We Have Negative Emotions?

Why do we have negative emotions? No one likes the experience of feeling negative emotions. Whether it’s stress, uneasiness, unhappiness, or disappointment – it just feels bad. And it’s supposed to. So, why do we have negative emotions? You see, negative emotions serve a purpose in our lives. They are a CALL TO ACTION. When […]

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Five Ways to Mentally Prepare For Exercise

Five ways to mentally prepare for exercise is our topic for today. If you are a regular exerciser, you have faced that moment when Monday rolls around and you do not feel like exercising. Do not worry, you are not alone! Let us jump right into your five ways to mentally prepare for exercise. Schedule […]

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  • FINALLY…THE TRUTH ABOUT HOW TO LOSE WEIGHT!

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    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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