personal trainer

 

Why You Need a Personal Trainer

Why you need a personal trainer. There’s a reason why celebrities and other highly successful people use coaches and trainers: IT WORKS. And that is why so many people are turning to personal trainers to help them move from mediocre to excellence in their pursuit of health, fitness and weight loss. The reality More than […]

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My Personal Exercise Program

My personal exercise program is important to me. I exercise because it makes me feel better and I want to live a long, healthy life. I also want to set a good example for my clients. In today’s blog, I have decided  to share a sample of my personal exercise program with you. I hope […]

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Fitness Tips Palisades Personal Trainer

Fitness tips from a personal trainer are a dime a dozen. We are truly the best people to consult for fitness tips. Here are our three fitness tips from a Palisdes personal trainer. Warm-Up Fitness tip #1 is the warm up, the most under appreciated part of the workout. Most people think that it is […]

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7 Questions To Ask a Palisades Personal Trainer

In today’s blog, we are talking about 7 questions to ask a Palisades (or your respective city) personal trainer before becoming a client. You obviously want the best results possible from the personal trainer you choose, so it’s critical that you interview them with certain questions. As a result, please find those seven questions listed below: […]

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  • FINALLY…THE TRUTH ABOUT HOW TO LOSE WEIGHT!

    Top Personal Trainer And Fitness Coach
    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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