New Year’s Goals

 

Four Reasons You’ve Quit on Your Resolutions

Four reasons you’ve quit on your resolutions. By now, more than 90% of people who entered 2020 with strong intentions to achieve New Years Resolutions have already quit. In fact, it’s only around 5% of people who ever set a significant goal actually achieve it. It’s sad but true. If this is sounds too familiar […]

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The Biggest Reason People Don’t Work With Us

The biggest reason people don’t work with us. Over my years in the wellness industry I’ve spoken to many people who came to me wanting to change their fitness and health. However, they haven’t taken a step toward starting a program with me here at Move Well Fitness. And do you know the number one […]

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I Hope You Didn’t Make a New Year’s Resolution

HAPPY NEW YEAR!  I’m so pleased to ring in 2018 with you, which will, no doubt, be incredible…if you choose to make it so. So, did you make a resolution?  So, what’s a resolution? According to dictionary.com, a ​resolution​ is defined as: 1.the act of resolving or determining upon an action, course of action, method, procedure, etc. […]

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  • FINALLY…THE TRUTH ABOUT HOW TO LOSE WEIGHT!

    Top Personal Trainer And Fitness Coach
    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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