Health

 

Seasonal Affective Disorder

Seasonal affective disorder. It’s that time of year again—a time of cool breezes, colored leaves and holiday preparation. Fall and winter are exciting times… Unless you suffer from Seasonal Affective Disorder (SAD). If you struggle with winter depression, this time of year is not filled with joy and anticipation. Instead, you probably feel like hiding […]

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How Is Your Gut Function?

How is your gut function? Fall is here, and that means that cold and flu season has arrived. Have you ever noticed that some people seldom get sick? Or maybe you have wondered why after being exposed to the same virus, one person gets ill while the other remains well. The reason lies in the […]

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What’s Scarier Than Ghosts and Goblins?

What’s scarier than ghosts and goblins? We just had Halloween, and you know what that means: sugar, sugar, sugar! Beginning in late summer, stores begin their marketing. They taunt and tantalize us with prominently displayed festive treats. By the time the actual holiday rolls around, we’ve been wading through candy corn and “fun sized” candy […]

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  • FINALLY…THE TRUTH ABOUT HOW TO LOSE WEIGHT!

    Top Personal Trainer And Fitness Coach
    Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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